Welcome to Forgiveness Course
Introduction: Watch this before you begin
Course overview chart flow
Score test file
Part 1: Forgiveness Foundation Modules
Module 1 overview
I. Important Forgiveness Concepts
Forgiveness concept #1: The tiger analogy
Forgiveness concept #2: The hot coal analogy
Forgiveness concept # 3: Give up wishing the past could have been any different
Forgiveness concept # 4: The winning card; the hand that God has given you.
II. How do you know if you have truly forgiven someone?
III. True stories of real people
Module 2: The four laws of forgiveness that only very few people know
Module 2 overview
I. The law of vibration
II. The law of learning by facing challenging people and challenging situations for growth purposes
III. The law of “all unfinished businesses have to be finished”
IV. The law of conditioning
Module 3: The truths about life, you, and forgiveness
Module 3 overview
The truth about life
The truth about you
The truth about the only two choices that exist in life
The truth about forgiveness
Module 4: Clarification of eight big misconceptions about forgiveness
Module 4 overview
Forgiveness misconception #1: The person who needs to be forgiven has to deserve it
Forgiveness misconception #2: Having an entitlement consciousness
Forgiveness misconception #3: If you forgive, it means that you condone the behavior
Forgiveness misconception #4: Saying, “I forgive you,” to the person means that you have forgiven the person and it is enough
Forgiveness misconception #5: Forgiveness means trying to be nice
Forgiveness misconception #6: Forgiveness means remaining in the situation or staying in relationships with those who have hurt you
Forgiveness misconception #7: Forgiveness means forgetting the offense
Forgiveness misconception #8: Forgiveness is a “one-time” act
Module 5: What is forgiveness?
Module 5 overview
1. Forgiveness is understanding that if you had walked in the shoes of these people you would have done the same thing or even worse.
2. Forgiveness is coming to peace with the idea that you may never get an apology and being at peace with that idea.
3. Forgiveness is understanding that no one owes you anything, not even kindness, acceptance, or an apology.
4. Forgiveness is the path to health: Beneath all illness there is a resentment that needs to be released.
5. Forgiveness is taking responsibility for the role that you have played in the situation and being open to learn the life lessons involved in the situation(s).
6. Forgiveness is seeing the pain as a blessing rather than a curse.
7. Forgiveness is the path of wisdom ad inner peace: the high price on holding on to anger does not worth pain it brings.
8. Forgiveness is to understand that that every person is doing the best that they can with the level of understanding and awareness that they have at any given time.
9. Forgiveness is accepting and allowing the past to be as it is and recognize that you cannot change the past.
10. Forgiveness is taking back your power.
11. Forgiveness is extending mercy.
Part 2: Forgiveness practical tools modules
Module 6: Prayer tool
Module 6 overview
I. Introduction to prayer tool
II. Why using prayer to help with the process of forgiveness?
III. What is prayer?
IV. How to use prayers for the process of forgiveness?
V. How to pray for forgiveness
VI. Module 6 assignments and quizzes
VII. Time to practice: Forgiveness prayers
Module 7: Forgiveness Meditations tool
Module 7 overview
What is meditation?
Why using meditation for forgiveness?
How to meditate?
Assignments and quizzes
Time to practice
Module 8: Visualization tools for forgiveness
Module 8 overview
I. What is visualization?
II. How can visualization be used for the process of forgiveness?
III. Module 8 visualization homework, exercises, and quizzes
IV. Time to practice
Module 9: Past lives Regression tools for forgiveness
Module 9 overview
I. Introduction to module 9
II. An example of how regressions helped
III. What is a regression?
IV. How can regression help with forgiveness and healing?
V. Useful tips to know before you doing regressions
VI. Take-home notes
VII. Module 9 regression homework and quizzes
VIII. Time to practice